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New Ongoing Series! Better Sleep Meditation

from New York / New Jersey Meditation

“Meditation helps me feel a sense of joy and relaxation during our trying times.”

-Howard E., Brooklyn

We find ourselves ever grateful for the inner peace, resilience, and comfort that a regular meditation practice brings about. In this spirit of gratitude, we are extending our free programming to include a special nighttime meditation to promote restful sleep.

New! Better Sleep Meditation

Every Tuesday and Thursday at 10pm

For those who struggle to "power down" at night, we've designed a meditation series specifically to help you release the day's worries and gently invite a restful night's sleep.

Rest your mind and rest your body with this soothingsleepy time series.

Free, and guided live:Tuesdays & Thursdays, 10pm.

Please reserve your spot at :

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