top of page

New Ongoing Series! Better Sleep Meditation

from New York / New Jersey Meditation


“Meditation helps me feel a sense of joy and relaxation during our trying times.”

-Howard E., Brooklyn


We find ourselves ever grateful for the inner peace, resilience, and comfort that a regular meditation practice brings about. In this spirit of gratitude, we are extending our free programming to include a special nighttime meditation to promote restful sleep.


New! Better Sleep Meditation

Every Tuesday and Thursday at 10pm




For those who struggle to "power down" at night, we've designed a meditation series specifically to help you release the day's worries and gently invite a restful night's sleep.


Rest your mind and rest your body with this soothingsleepy time series.

Free, and guided live:Tuesdays & Thursdays, 10pm.


Please reserve your spot at :



28 views0 comments

Recent Posts

See All

Comments


bottom of page