To the healthcare workers on the frontlines, facing battles we never imagined: we thank you, we honor you, and we are thinking of you. You have such courage and gather your strength every day to go into action, and when the long shift is over, perhaps hope to catch a moment of silence.
We are here to help, and we wish you continued well-being
To show our thanks and support your well-being through this time, we offer a free weekly meditation series specifically for you and your unique circumstance as healthcare professionals. We wish to help release and let go of the burdens you may be carrying. Your mental health is crucial.
This live, guided meditation will allow you to gently release any recurring, worrisome thoughts in the mind, naturally returning to an inner state of calm. Even amidst trying circumstances, true peace is available within you - and now is perhaps the most important time to find it.
Thank You Heroes Meditation
Every Monday 9:00-10:00pm EST Via Zoom
Beginners welcome, please share with anyone who may benefit
One of our students, and E.R. doctor, shares how meditation has helped her during these demanding times:
"Meditation helps me let go of the stress that I experience daily while working in the emergency department. It is especially helpful during the time of this pandemic when my work is infinitely more challenging, and I struggle to protect myself from all the grief and suffering around me. Letting go of the saddest and most heartbreaking moments allows me to deliver focused and compassionate care to my patients and their families." - Tatiana H., current student and E.R. doctor
We are here to help, and we wish you continued well-being,
New York / New Jersey Meditation